There is no right or wrong answer
they both do the same job; it’s simply down to personal preference. Energy Gel Aqua Caffeine has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel Caffeine is less bulky and lighter in weight, which makes it easier to carry in larger quantities. Dosage & Usage Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
Max per day
13NutritionalFlavour: Citrus Typical ValuesPer 100g% RI*Per Serving (66g)Energy612 kJ / 144 kcal-404 kJ / 95 kcalFat of which Saturates 0 g / 0 g-0 g / 0 gCarbohydrates of which Sugars36 g / 5.0g-23 g / 3.3 gProtein0 g-0 gSalt0.1 g- 0.07 gVitamin B60.42 mg30%0.28 mgCaffeine--30 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal)Flavour: Berry Typical ValuesPer 100g% RI*Per Serving (66g)Energy612 kJ / 144 kcal-404 kJ / 95 kcalFat of which Saturates 0 g / 0 g-0 g / 0 gCarbohydrates of which Sugars36 g / 5.0g-23 g / 3.3 gProtein0 g-0 gSalt0.1 g- 0.07 gVitamin B60.42 mg30%0.28 mgCaffeine--30 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal)Full Ingredients List Berry:Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Blackcurrant, Blueberry 0.2%), Acidity Regulators (Sodium Citrates, Malic Acid, Citric Acid), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Sea Salt, Vitamin B6.Contains caffeine. Not recommended for children or pregnant women. (45mg/100g).Citrus:Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange, Lemon 0.2%, Lime), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Sea Salt, Natural Flavouring, Vitamin B6.Contains caffeine. Not recommended for children or pregnant women. (45mg/100g).